11th – 14th May

Monday 11th May

Centre: Main Hall

Description: With Robyn Keep Fit Whilst Being In A Fun, Social Environment. This Aerobic Class Is Open To All Levels Of Fitness And Abilities.

Location: Main Hall Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: Main Hall

Description: Excellent For Providing An All Over Workout. This Class Involves The Use Of Weights; We Have Weights To Suit Different Abilities And Fitness Goals

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Centre: Main Hall

Description: Slightly Higher Tempo Than Normal Pilates. Uses The Principles Of Pilates To Work The Whole Body With Non-impact Standing And Mat Based Exercises. Includes Weight Bearing Exercises That Can Help Prevent Osteoporosis And Aid Wellbeing And Mood.

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Centre: Main Pool

Description: Aquafit Session -aquafit Is A Low Impact Activity (good For The Joints) And Is Excellent For Improving Stamina, Strength And Flexibility As Well As Strengthening The Cardiovascular System.

Location: Main Pool Thornbury

Centre: Main Hall

Description: Excellent For Providing An All Over Workout. This Class Involves The Use Of Weights; We Have Weights To Suit Different Abilities And Fitness Goals

Location: Main Hall Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: Main Hall

Description: Box Fit

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Tuesday 12th May

Centre: TLC Studio

Description: Suitable For Beginners And More Experienced Riders

Location: Studio Thornbury

Centre: Main Hall

Description: A Gentle Keep Fit For Over 60's. Exercise Whilst Being In A Fun, Social Environment. This Aerobic Class Is Open To All Levels Of Fitness And Abilities.

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yin Slow Yoga

Location: Studio Thornbury

Centre: TLC Studio

Description: Dynamic Hatha Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Centre: Main Hall

Description: Slightly Higher Tempo Than Normal Pilates. Uses The Principles Of Pilates To Work The Whole Body With Non-impact Standing And Mat Based Exercises. Includes Weight Bearing Exercises That Can Help Prevent Osteoporosis And Aid Wellbeing And Mood.

Location: Main Hall Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Wednesday 13th May

Centre: TLC Studio

Description: A Virtual Class Studio Cycling

Location: Studio Thornbury

Centre: TLC Studio

Description: Pilates - Sessional - For Beginners Or Intermediate - Courses Are Also Availble Which Is Smaller Numbers And More Progressional

Location: Studio Thornbury

Centre: Main Hall

Description: Excellent For Providing An All Over Workout. This Class Involves The Use Of Weights; We Have Weights To Suit Different Abilities And Fitness Goals

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Pilates - Sessional - For Beginners Or Intermediate -

Location: Studio Thornbury

Centre: Main Pool

Description: Aquafit Session -aquafit Is A Low Impact Activity (good For The Joints) And Is Excellent For Improving Stamina, Strength And Flexibility As Well As Strengthening The Cardiovascular System.

Location: Main Pool Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: Main Hall

Description: Excellent For Providing An All Over Workout. This Class Involves The Use Of Weights; We Have Weights To Suit Different Abilities And Fitness Goals

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Centre: TLC Studio

Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits.

Location: Studio Thornbury

Thursday 14th May

Centre: Main Hall

Description: Pilates - Sessional - For Beginners Or Intermediate - Courses Are Also Availble Which Is Smaller Numbers And More Progressional

Location: Main Hall Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: Main Hall

Description: A 60+ Body Conditioning And Strengthening Class With Kelly Smith

Location: Main Hall Thornbury

Centre: TLC Studio

Description: Yoga Flow Class- Starting With Breath Work, Building The Foundations Of The Practice, And Then Flowing Through The Elements. Perfect For All Levels, With Evolutions To Take Your Practice Further.

Location: Studio Thornbury

Centre: TLC Studio

Description: Yoga Flow Class- Starting With Breath Work, Building The Foundations Of The Practice, And Then Flowing Through The Elements. Perfect For All Levels, With Evolutions To Take Your Practice Further

Location: Studio Thornbury

Centre: TLC Studio

Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.

Location: Studio Thornbury

Centre: Main Hall

Description: Develop Cardiovascular Fitness And Strength With This Efficient, Fat Burning And Toning Class. Set To Music With Motivational Instructors. Please Bring A Towel And Plenty Of Water

Location: Main Hall Thornbury

Centre: Main Hall

Description: Combines Latin And International Music In Dance Routines Featuring Aerobic And Fitness Interval Training. A Fun, High Energy Class Designed To Help Tone And Sculpt The Body Whilst Burning Fat Held In The Studio

Location: Main Hall Thornbury

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