Centre: YLC Studio 1
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves.
Location: Studio 1
Centre: Main Hall
Description: For All Ages - Combines Latin And International Music In Dance Routines Featuring Aerobic And Fitness Interval Training. A Fun, High Energy Class Designed To Help Tone And Sculpt The Body Whilst Burning Fat.
Location: Main Hall Yate
Centre: Main Hall
Description: Combines Weights With Aerobic Training To Improve Fitness And Muscle Tone. The Circuit Consists Of Station; Each With A Pre-set Exercise. The Time Between Stations Is Short, With Rapid Movement To The Next Exervise. This Is An Intensive Class.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Yoga "flow Class" Exploring Classical And Contemporary Yoga Styles Designed To Engage Body, Mind And Self. Accessible For Beginners, With Challenges For More Experienced Practitioners
Location: Studio 1
Centre: Main Hall
Description: Combines Weights With Aerobic Training To Improve Fitness And Muscle Tone. The Circuit Consists Of Station; Each With A Pre-set Exercise. The Time Between Stations Is Short, With Rapid Movement To The Next Exervise. This Is An Intensive Class.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: High Intensity Interval Training
Location: Studio 1
Centre: Main Hall
Description: Beneficial To Everyone No Matter Whatever Your Current Starting Point Is. Pilate Exercises Work To Tone Muscles Of The Body Which Are Hard To Reach Improving Core Muscle Tone, Balance And Stability.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Pool
Description: A Great All-over Workout To Music. The Water Supports The Body Reducing Stress On Joints And Muscles Whilst The Water Help Prevents Overheating. Ideal If You Are Receovering From An Illness Or Injury. Suitable For All Levels Of Fitness
Location: Main Pool Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Studio 1
Description: Sitting On A Chair Seated Pilates Is Beneficial To Everyone No Matter Whatever Your Current Starting Point Is. Pilate Exercises Work To Tone Muscles Of The Body Which Are Hard To Reach Improving Core Muscle Tone, Balance And Stability.
Location: Studio 1
Centre: Main Pool
Description: A Great All-over Workout To Music. The Water Supports The Body Reducing Stress On Joints And Muscles Whilst The Water Help Prevents Overheating. Ideal If You Are Receovering From An Illness Or Injury. Suitable For All Levels Of Fitness
Location: Main Pool Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Osteoarthritis Class - Held In The Rowling Suite With Aaron Barnes
Location: Studio 1
Centre: YLC Studio 1
Description: Body Pump Is The The Full Body Weight Workout. Body Pump Is For Anyone Looking To Get Lean, Toned And Fast
Location: Studio 1
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Studio Cycling Combines Intervals Of Seated, Climbing And Speed Work Set To Music On A Static Bike. You Control Your Bikes Resistnance Under The Guidance Of Our Instructors. Please Arrive 10mins Early If New To The Session To Allow Bike Set Up
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves.
Location: Studio 1
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Studio 1
Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits. Our Classes Run From Beginner Through To Advanced.
Location: Studio 1
Centre: Main Hall
Description: With Tracey Rhodes
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: Gym Bookings
Description: Womens Weights And Strenthening Session In The Gym, Instructor Lead For Help And Guidance.
Location: Gym Bookings
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Centre: YLC Studio 1
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves.
Location: Studio 1
Centre: Main Hall
Description: For All Ages - Combines Latin And International Music In Dance Routines Featuring Aerobic And Fitness Interval Training. A Fun, High Energy Class Designed To Help Tone And Sculpt The Body Whilst Burning Fat.
Location: Main Hall Yate
Centre: Main Hall
Description: Combines Weights With Aerobic Training To Improve Fitness And Muscle Tone. The Circuit Consists Of Station; Each With A Pre-set Exercise. The Time Between Stations Is Short, With Rapid Movement To The Next Exervise. This Is An Intensive Class.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Yoga "flow Class" Exploring Classical And Contemporary Yoga Styles Designed To Engage Body, Mind And Self. Accessible For Beginners, With Challenges For More Experienced Practitioners
Location: Studio 1
Centre: Main Hall
Description: Combines Weights With Aerobic Training To Improve Fitness And Muscle Tone. The Circuit Consists Of Station; Each With A Pre-set Exercise. The Time Between Stations Is Short, With Rapid Movement To The Next Exervise. This Is An Intensive Class.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: High Intensity Interval Training
Location: Studio 1
Centre: Main Hall
Description: Beneficial To Everyone No Matter Whatever Your Current Starting Point Is. Pilate Exercises Work To Tone Muscles Of The Body Which Are Hard To Reach Improving Core Muscle Tone, Balance And Stability.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Pool
Description: A Great All-over Workout To Music. The Water Supports The Body Reducing Stress On Joints And Muscles Whilst The Water Help Prevents Overheating. Ideal If You Are Receovering From An Illness Or Injury. Suitable For All Levels Of Fitness
Location: Main Pool Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Studio 1
Description: Sitting On A Chair Seated Pilates Is Beneficial To Everyone No Matter Whatever Your Current Starting Point Is. Pilate Exercises Work To Tone Muscles Of The Body Which Are Hard To Reach Improving Core Muscle Tone, Balance And Stability.
Location: Studio 1
Centre: Main Pool
Description: A Great All-over Workout To Music. The Water Supports The Body Reducing Stress On Joints And Muscles Whilst The Water Help Prevents Overheating. Ideal If You Are Receovering From An Illness Or Injury. Suitable For All Levels Of Fitness
Location: Main Pool Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Osteoarthritis Class - Held In The Rowling Suite With Aaron Barnes
Location: Studio 1
Centre: YLC Studio 1
Description: Body Pump Is The The Full Body Weight Workout. Body Pump Is For Anyone Looking To Get Lean, Toned And Fast
Location: Studio 1
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Studio Cycling Combines Intervals Of Seated, Climbing And Speed Work Set To Music On A Static Bike. You Control Your Bikes Resistnance Under The Guidance Of Our Instructors. Please Arrive 10mins Early If New To The Session To Allow Bike Set Up
Location: Studio 3 Yate
Centre: YLC Studio 1
Description: Ideal For Anyone And Everyone, Bodybalance Is The Yoga-based Class That Will Improve Your Mind, Your Body And Your Life. During Bodybalance An Inspired Soundtrack Plays As You Bend And Stretch Through A Series Of Simple Yoga Moves.
Location: Studio 1
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: YLC Activities Room
Description: A Motivating And Immersive Indoor Cycling Experience Through Connectivity. Group Cycle Riders Will Enjoy Inspirational Videos And Music To Set The Mood And The Beat, As They Pursue One Another In A Crescendo Of Rhythm And Emotion To The Finish Line.
Location: Studio 3 Yate
Centre: Main Hall
Description: A Whole Body Workout Set To Music; Designed To Improve Body Shape Through Tone Whilst Also Woprking The Heart And Lungs. This Type Of Class Is A Perfect Complement To Most Sports And Fitness Regimes.
Location: Main Hall Yate
Centre: YLC Studio 1
Description: Yoga Can Help With Stress Relief, Improve Flexibility And Breathing Control Through Meditation Techniques And Can Also Help With Weight Loss Amongst Other Health Benefits. Our Classes Run From Beginner Through To Advanced.
Location: Studio 1
Centre: Main Hall
Description: With Tracey Rhodes
Location: Main Hall Yate
Centre: YLC Activities Room
Description: Virtual Class
Location: Studio 3 Yate
Centre: Gym Bookings
Description: Womens Weights And Strenthening Session In The Gym, Instructor Lead For Help And Guidance.
Location: Gym Bookings